Resources & Links
Below are community resources, mental health books, and websites that might be helpful as you begin this healing process:
Multnomah County Crisis Line: 503-988-4888
Washington County Crisis Line: 503-291-9111
Clackamas County Crisis Line: 503-655-8585
Portland Women’s Crisis Line: 503-235-5333
National Suicide Hotline: 1-800-273-8255
National Eating Disorder Association: www.nationaleatingdisorders.org
Binge Eating Disorder Association: www.bedaonline.com
Association for Size Diversity & Health: www.sizediversityandhealth.org
Monte Nido Eating Disorder Treatment Center: http://www.montenido.com
Eating Recovery Center: https://www.eatingrecoverycenter.com
Center For Discovery: http://www.centerfordiscovery.com
Kartini Clinic: http://www.kartiniclinic.com
Body Image, Food & Eating Disorders:
8 Keys to Recovery From An Eating Disorder: Carolyn Costin
The Eating Disorder Source Book: Carolyn Costin
Health At Every Size: The Surprising Truth About Weight: Linda Bacon
Intuitive Eating: A Revolutionary Program That Works: Evelyn Tribole & Elyse Resch
The F*ck It Diet: Eating Should Be Easy: Caroline Dooner
Understanding Trauma:
Waking The Tiger: Healing Trauma: Peter Levine & Ann Frederick
The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma: Bessel Van Der Kolk
Addiction:
In the Realm of Hungry Ghosts: Close Encounters with Addiction: Gabor Mate
Relationships & Emotions:
Hold Me Tight: Seven Conversations for a Lifetime of Love: Sue Johnson
The Gifts of Imperfection: Let Go of Who You Are Supposed to Be and Embrace Who You Are: Brené Brown
The Language of Emotions: What Your Feelings Are Trying to Tell You: Karla McLaren
